Cervical pain can cause distress in your everyday life. Performing routine activities can start to seem hard. The pain caused can be mild to severe. Cervical pain is often a complaint by the elderly. However, several other factors contribute to cervical pain, and hence, younger adults can also report it. Today’s lifestyle is far from how it was decades back. Spending long hours on the desks, lifting heavy weights, tedious movements that apply enormous pressure on the spine, uncomfortable mattresses, poor body postures are a few of the many reasons.